Breakfast: eggs, sweet potatoes, broccoli, bacon, Thai crockpot grassfed beef, guacamole. Yes, again. Yes, it was just as good this time. Coffee with heavy cream. And then a second cup.
By the way, I think Richard from Free the Animal is off his rocker when he gets all wacky about multi-ingredient omelets. I love that site much of the time, but that rant seems a little anal.
Lunch: more of that Thai beef, greens, guacamole. A lot of beef. A coconut cream Larabar. It isn't a snack if it is part of the meal. One apple.
Coffee, DD medium, black.
Got home from work and ate some grassfed beef, grassfed cheese, blueberries and almond butter, and went to Costco where I bought a beautiful Aussie lamb roast that just went into the crockpot overnight in coconut milk and red curry paste.
Dinner: J made Everyday Paleo's meatloaf recipe (almond-flour, not grain-based) and asparagus. No brussel spouts, though. I do not like them, Sam I Am. Not at all. Sorry, Kate.
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