Friday, April 20, 2012

30-day paleo challenge.... 3,2,1...go!

Our gym is kicking off a 30-day paleo-eating challenge this weekend. So they asked me to do a "guest post" on their nutrition page. It is right here if you want to check it out.

And good luck to all the challengers. You got this. Really.

- Posted using BlogPress from my iPad


  1. Nice post! I like the focus on "yes", and the lack of focus on the minutia. That's a great approach... For beginners, and non-beginners.

  2. For your 30 Day challenge you may also want to let your clients know about Fruit & Nut cluster snacks in 4 flavors. I have a wholesale code for Crossfit Affiliates so email me at: if you want access to this too. Laura Keenan - Founder