29 days in....wow.
Other than waking up to a kitchen full of amazing smells from a four-pound lamb roast that cooked overnight in the crockpot in coconut milk and red curry paste, today was not a day full of excitement. It was more of a getting-stuff-done kind of day. I was going to wake up and do some lifting in the garage gym, but then realized that the pile of mulch that I had to move from one side of the yard to another was looking like a enough of a workout, and I opted just to do that. Later, I listened to the radio broadcast while my beloved Oakland Raiders (been following this team since 1969, so stuff a sock in it) turned a 24-14 lead into a 38-24 loss. Ouch.
Food? Glad you asked. It was much better than yardwork and a horrible football game.
Breakfast: blueberries in coconut milk. I am seriously going to use this pre-workout this week and see how that goes. Then eggs, bacon, and broccoli, plus black coffee.
Lunch: some that amazing lamb roast over greens.
Some cheese, grassfed.
Dinner: more of the amazing lamb, plus asparagus.
Three of us killed a four-pound lamb roast today with ease.
Even weirder....I only had one cup of coffee.
I am about to cook some ground beef and veggies so we have lunch tomorrow.
You know...tomorrow...day 30. Not that I'm counting.
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