Tuesday, November 1, 2011

Primal eating challenge, day 24

Last night, I put this recipe into the crockpot. Came out great.

5:30 a.m., pre-workout: frozen blueberries heated in microwave. Black coffee.

Breakfast: eggs scrambled with crockpot lamb, spinach. Plus bacon and coconut water to drink. Didn't bother with more coffee.

A pecan Larabar

Lunch: Crockpot lamb and sauerkraut over spinach.

DD coffee, medium, black.

Some grassfed cheese and almonds.

Dinner: crockpot stuffed pork chops (stuffing is pecans, bacon, apples and garlic) plus asparagus.

- Posted using BlogPress from my iPad

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