Primal food/life. Strength. The mind/body connection. Balance.
Saturday, March 2, 2013
Hells yeah, CrossFit
Here's a cool video comp from our CrossFit gym of things we did in February 2013. That's me making an appearance at 2:00 (hang split snatch), 2:48 (deadlift) and 8:38 (KB swing).
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