" I got my life back. I wrote this book so that you can get yours back too ." Dr. Terry Wahls is one of those secret super...

This is my favorite song of 2014 so far -- a paean to being that 15-year-old kid hearing Quadrophenia and Who's Next for the first tim...

I was fortunate enough to be on a panel at Paleo FX 2014 called " Beyond Food ." We were addressing a myriad of topics other than ...

Paleo FX really is the Super Bowl of the paleo/primal world. Last year, 2013, I dove headfirst into the conference, then in its second ...

This post has knocked on the door of my brain so many times recently, asking to be let out, but I hadn't figured out precisely what wou...

As I have told you before , I'm on a panel at Paleo FX this year. April 11-13, 2014. Austin, TX. All the details are here and here . ...

Every now and then I get in a conversation -- about food, exercise, meditation, whatever -- and it makes me think that I need to remind some...

                                          Photo by acidjack from nyctaper.com I walked up to Mark Messerly, bass player for the Cincinna...

There's a great Facebook page for word nerds (and I am most definitely one) called Word Porn . Today, I noticed the above photo on ...

Last night, I witnessed the classiest, quietest smackdown I have seen in a while. I was standing at the bar just a few feet from the side ...