The Paleo Drummer

Food, Life, Music -- All Perched Precariously in Balance (or Not)

Saturday, January 26, 2019

Stepping up to the brain challenge

›
It's a repeating theme in my head: I'm running out of time . No, not imminently (that I know of), but I'm 56 years old. ...
1 comment:
Wednesday, January 23, 2019

An "aging" podcast that's well worth your time, or: how eating paleo/primal matters a lot more as you get older

›
As I've been heard to say: "As you get older, don't eat like a six-year-old and don't drink like a college student." ...
Friday, December 28, 2018

I do yoga because I suck at yoga

›
 "Adult humans are really bad about sticking with something that is good for them, but that they aren't great at. Doing something d...
Monday, December 17, 2018

When the going gets tough....

›
"This was us all on the planet lamenting the loss of a man who was a master human being. And the density of that loss is of great weigh...
Friday, September 28, 2018

Cutting the Cord, a.k.a. Ladies and Gentlemen, We Are Floating in Space

›
Honestly, it's a little weird. I've been in the same job for 29 years, and I'm leaving in two months. Thanks to a retirement...
3 comments:
Tuesday, September 25, 2018

The Little Garage Gym That Could

›
In June 2010, I quit the standard-issue gym where I'd been keeping myself in okay shape, and I showed up at 7 a.m. at a one-car garage i...
Sunday, September 9, 2018

Live Review: The Jesus Lizard, Philly, September 8, 2018

›
"Oh, stop!" were the first words out of David Yow's mouth last night in Philadelphia as his band, the Jesus Lizard, took the s...
1 comment:
Thursday, August 16, 2018

Aretha Franklin, 1942-2018

›
The Queen of Soul had been ill for quite a while, and I don't feel particularly well-qualified to wax poetic on her staggering value to ...
Sunday, June 17, 2018

Anthony Bourdain: I'll miss him more than I might even have imagined

›
I'm not much on heroes. They invariably disappoint me. But, at least for the ten-ish years that I "knew" him from his boo...
1 comment:
Sunday, May 27, 2018

Five Years

›
Five years ago today, my dad passed away. I miss him sometimes, but, as I documented here , the last few years of his life were really rough...
‹
›
Home
View web version

About Me

My photo
Steve Kirsch
The wilds of rural, New Jersey, United States
I play drums. I eat real food, mostly primal/paleo. Most recently, the drumming has been in an early-R.E.M cover band called Lower Wolves, and in various indie, garage-punk and Americana bands in Philadelphia. Playing in a band is more fun than most people my age are having. But anything I say here is my own point of view, not the view of any band that I am in or have been in. As for the real-food/primal/paleo angle, I get a lot of mileage out of that and working out in a local strength/conditioning gym, all in an effort to keep the ravages of time at bay, and to keep having fun. Oh yeah...I'm a lawyer too, but we don't talk about that very much here. You can reach me by email at thepaleodrummer@gmail.com.
View my complete profile
Powered by Blogger.