Three quick facts about me: 1. I'm one of those people that is inexorably drawn to self-experimentation. 2. I can start a habit...

We're dog people, and, by and large, all our dogs have HUGE personalities. They are unique weirdos and each has a distinctive str...

I have lots of thoughts this morning, and, then again, not all that many.  “How could the polls be so wrong?’ seems like a popular questio...

It's rough to be left behind. Or, as a wise person once said, "The bus is moving, dig? Get on the bus." *********** A ...

My wife and I live in New Jersey, in a nice location that we both like. We have friends that we love and jobs that we enjoy. We do volunteer...

I just watched Usain Bolt win the Olympic 200m so easily that it looked effortless. That 20 seconds or so raises a simple question: if you...

I have a recurring thought these days: My 54-year-old self cannot deny that alcohol is not generally a positive in my life if I drink more...

I'm standing here in my kitchen at 7:30 a.m. separating the good, leafy bits of kale from the not-so-delicious stalky bits. It...

For me, the "clean eating" thing has never been about purity. It's about what works. For me. Not for you. As proof, here...

To lay my cards on the table at the outset, let's be clear: I'm not even remotely objective about the shimmering, droning, janglin...