For me, the "clean eating" thing has never been about purity. It's about what works. For me. Not for you. As proof, here...

To lay my cards on the table at the outset, let's be clear: I'm not even remotely objective about the shimmering, droning, janglin...

Back on New Year's Day, I wrote a long post about how I was in the process of making some big changes. A knee injury led me to some dec...

If there is anything more clichéd than a New Year's post about big changes, I don't know what it is. But I swear that i...

In April 1981, my brother Paul and I had tickets to see Ozzy Osbourne on his first solo tour. It was at the Tower Theatre just outside...

Hey there, it's that time of year again -- you know: when otherwise rational people lose their shit over the holidays. So I figure...

Sometimes it's necessary to have a good long conversation with yourself. Mine resulted from learning that I tore my lateral men...

I feel like I have to explain myself, just a little, for all this silence. 2015 has been the year that I've written the fewest posts e...

Scene: 1989, Philadelphia, the Chestnut Cabaret.... I was outside in a line waiting to get into the club to see the Meat Puppets. Guy ...

So, let me ask you a question: why are you doing this diet/lifestyle-change thing anyway? If it's for some aesthetic goal, like a ...