Today’s marriage-equality decision from the U.S. Supreme Court is a truly watershed moment for what regular folks would call “...

I like bands . Maybe it's because I've spent most of my adult life in them, but there's an organic thing -- a chemistry thing...

My dogs seriously hate her. She's a 60s-ish/maybe-older woman who walks around our rural "neighborhood" -- if you can call i...

Recently, my paleo doc asked me if I would contribute a post to his blog during his office's "Spring Challenge." When I as...

There's never a bigger difference between a paleo doc and a regular doc than when bloodwork is at issue. If you were to ask my regular ...

You might have heard some buzz in the paleosphere recently about consuming "resistant starch" in order to help promote proper...

In recent years, I've tried to expand my spice repertoire in the kitchen to include a lot more Middle-Eastern/Mediterranean flavors. Tha...

I'm not one for regret. I don't spend a lot of time thinking, "If only I had...." It's counterproductive. But let'...

I've gone on (and on and on) on this blog about how the key to happiness is, first and foremost, fixing your head . Meditation, mind...

I saw this post from PaleOMG and thought, "Yes!" I'm all about eating (and living) in a way that makes sense for that mome...