You have seen the headlines lately: 30-day paleo challenges like the Whole 30 are getting really popular. And you are thinking about ...

You may recall that I am out in California on a hiking vacation right now. In fact, if you follow my Twitter or Facebook feeds, you may eve...

My day-to-day life is great. I have no complaints. I love my job, my wife, my kids, my friends and all the fun that life throws at me. But...

"I'm under doctor's orders to drink every day" -- me, starting in late January 2014. It's a line that got laughs...

Mostly it struck me as a pretty ridiculous idea. I got an email about something called #100HappyDays . The idea was to "be happy for ...

By and large, I don't do a lot of paleo "stunts" or "bio-hacks" (or whatever the going phrase of the day is), but I ...

The smart paleo books these days don't just focus on food. The even smarter ones are so global in their approach to health, and ...

" I got my life back. I wrote this book so that you can get yours back too ." Dr. Terry Wahls is one of those secret super...

This is my favorite song of 2014 so far -- a paean to being that 15-year-old kid hearing Quadrophenia and Who's Next for the first tim...

I was fortunate enough to be on a panel at Paleo FX 2014 called " Beyond Food ." We were addressing a myriad of topics other than ...