tag:blogger.com,1999:blog-2137720809430579183.post3544210796556258722..comments2023-09-01T17:15:39.570-04:00Comments on The Paleo Drummer: The ScoreboardSteve Kirschhttp://www.blogger.com/profile/07196209369347662434noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2137720809430579183.post-21439438183228128592017-07-25T10:01:27.445-04:002017-07-25T10:01:27.445-04:00Deadlifts really helpful for Crossfitters but I...Deadlifts really helpful for Crossfitters but I'm girl and it is too hard for me! Anyway i'm searching for analogues of deadlift. Thx for sharing, Steve!Julia Kruzhttp://www.workoutgearlab.netnoreply@blogger.comtag:blogger.com,1999:blog-2137720809430579183.post-44301044381473669322014-07-31T08:38:04.888-04:002014-07-31T08:38:04.888-04:00Perfectly worded.
I do track my sleep... and do en...Perfectly worded.<br />I do track my sleep... and do enjoy when I hit a high percentage of quality.. ;) And do sometimes log my food.. but neither here nor there.<br /><br />I agree there is a difference in weightlifting vs someone who lifts weights; just as between a Crossfitter and one who Crossfits. But for me, I have never been athletic so it is exciting to log my progress. It's amazing to see what my body can do and how I am still improving, or finding areas I need to improve. I am far from being competitive on any level, but I'm an accountant by day and love numbers and stats.. so it's well justified. ;)<br /><br />Did you listen to the Barbell Shrugged podcast with Andrea Ager? She was awesome to listen to, with similar mentality, even coming from someone so much more competitive. Pretty much, at the end of the day, her mom doesn't care what can she OHS. Her friends aren't going to disown her if she doesn't make the Games.<br /><br />Great perspective, as always. :)jenniferhttp://www.winetoweightlifting.comnoreply@blogger.com